Eat these 5 natural food regularly to clean your blood


Hello friends, i hope you are doing well. In today’s article am going to highlight the importance of having a clean healthy blood. Unhealthy blood is caused by many factors such as environmental pollutants, poor lifestyle, bacteria and harmful pathogens in the system. But did you know that there are some foods out there, whichContinue reading “Eat these 5 natural food regularly to clean your blood”

The secrets to a longer life.


Secrets to a Longer Life, According to Doctors You might want to live forever, like some Greek god or sparkling vampire. But the truth of the matter is, vampires never seem to get gum disease. And Zeus never had prostate cancer. We mere mortals not only die, but get sick—sometimes painfully so.There’s no point livingContinue reading “The secrets to a longer life.”

6 Tricks That Will Prevent Anyone From Aging Anytime soon


Aging is a natural process which cannot be avoided. The first signs of aging are reflected on our face skin, and one of them is the appearance of saggy cheeks. Some of the most contributing factors to skin sagginess are genetics, weight fluctuations and poor diet. However, there is no need for worries as thereContinue reading “6 Tricks That Will Prevent Anyone From Aging Anytime soon”

Don’t Die Young: See 8 Common Foods You Should Avoid If You Want to Live Long


Please do not come for my head already because I will be mentioning some of your favorite meals in this article. You know, it is better to be cleared about what you are eating than eating in ignorance and wasting your life. I have decided to share some common food which seem to have aContinue reading “Don’t Die Young: See 8 Common Foods You Should Avoid If You Want to Live Long”

How to become taller naturally


Consume a balanced diet. A person will look a lot shorter when having a plump body. Not only that, being fit by eating right will make you taller and feel better! Eat plenty of lean protein. Lean protein, such as beans, soy, and nuts, helps promote muscle growth and healthy bones. Simple carbohydrates such as pizza,Continue reading “How to become taller naturally”

Foods that can Clean your Arteries and Prevent a Heart Attack


Arteries are blood vessels that carry blood rich in Oxgen through out your body. They go to your brain as well as the tips of your toes. Having healthy Arteries means preventing the likelihood of heart attack and other disease. These are the simple things that you can do to improve your diet against theContinue reading “Foods that can Clean your Arteries and Prevent a Heart Attack”