If you want to safely deworm yourself, use these 5 effective natural ingredients.

Intestinal worms are acquired by coming in contact with contaminated foods, under cooked meat and sometimes contaminated milk and milk products.

Intestinal worms may show different symptoms like abdominal discomfort, bloating, weakness, nausea, passing worm in stool, weight loss etc.

Today, I’ll be showing you 5 natural ingredients that can safely and effectively deworm you.

1. Pawpaw seeds

Pawpaw seeds contains carpaine, caricin, myrosin etc. These components and enzymes helps in killing the parasites. The seeds can be chewed or dried and added to honey or yoghurt.

2. Pineapple fruit

Bromelain enzyme present in pineapple fruits destroys tapeworms, the acidity of the pineapple also starve the worms by reducing the glucose they use, which makes them die eventually.

3. Garlic

Garlic contains “allicin”, a broad antibiotic that kills parasites. Studies have also shown that chewing one or three cloves of garlic can destroy intestinal parasites.

4.Banana and lemon juice

Banana is a natural laxative that removes worms and the lemin on the other hand contains antibacterial that helps in killing patasites.

Mush the banana, add a tablespoon of lemon juice and take.

5. Coconut oil

Coconut oil contains caprylic acid which has anti-parasitic and anti-bacterial properties, making it effective in deworming.

Take this natural deworming ingredients first thing in the morning on an empty stomach, so they can act on the parasites directly.

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