Reduce Your Blood Pressure Without Medication Using This Special Fruit


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Hypertension, also known as BPH, is the pressure in the blood against the artery walls. Hypertension is generally defined as a blood pressure above 140/90 and considered severe if it is above 180/120.

   How do you feel when you have high blood pressure?

   High blood pressure often has no symptoms over time, if left untreated, it can lead to illnesses like illness and stroke. Other symptoms include blowing in the chest or head, and dizziness or lightheadedness.

   What causes high blood pressure?

   1. A diet high in fat, salt or cholesterol.

   2. Chronic illnesses like kidney and hormonal problems.

   3. Family history, especially if your parents or other relatives have high blood pressure.

   Can high blood pressure be cured?

   BPH is a chronic disease. It can be countered not only with medications, but also with fruit that can help lower blood pressure. There are many fruits that can lower blood pressure, but in this article, take a look at the cheapest natural fruit you can get, is cucumber.

   Cucumbers are a good source of potassium. Drinking water helps your body get more potassium, which can help lower blood pressure.

   How is this special fruit made to lower blood pressure:

   1. Wash the cucumbers with water;

   2. Cut the ends with a knife;

   3. Cut the cucumber into bite-sized pieces;

   4. Do this daily, early in the morning, 1 hour before breakfast.

   Don’t forget to leave your experiences and opinions the way you feel after reading this article in the comments section below and don’t forget to like, share with your loved ones and follow this account. to update more information about health.

   Thanks!

   May God give us many health and many happy years.

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Published by Ernest I.

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