Opinion: 5 Habits That Make You Look Older Than Your Age


In this article, I am going to share with you some of the bad habits that make you look older than your age.

People nowadays do take some certain things for granted, not knowing the effect of such things to their lives. As a matter of fact, there are some categories of mistakes you need to stop making if you want to maintain a healthy skin and stay very young for a long period of time.

Below are 5 habits that make you look older than your age

1. Smoking

2. Drying your skin using a towel

3. Lack of physical exercise

4. Always Frowning 

5. Refusal to eat food that nourishes and keep your skin healthy.

Remedy

1. Avoid smoking in other not to aged faster 

2. Avoid drying of the face using a towel because it damages the skin.

3. Stop being lazy and always exercise your body everyday.

4. Frowning is not good for your appearance. Over time, the muscles in the face actually conform to that movement. This leads to wrinkles on the forehead, which make you look older.

5. Food such as vegetables and fruits helps your skin to be thicker and more hydrated. Its also plays an important role in keeping a healthy skin.

Haven’t gone through this article, hope you will take note of these habits which might make you age faster.

Published by Ernest I.

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